Replace Toxic Cleaners
You can replace
toxic cleaners
with vinegar,
borax, and baking
soda. Search online under
non-toxic cleaners for recipes.
You can replace
toxic cleaners
with vinegar,
borax, and baking
soda. Search online under
non-toxic cleaners for recipes.
- Great finger food ideas: Luncheon
Meat Roll-Ups: Lay out luncheon meat
and top with cream cheese. Roll up
and cut into sections. For older
children you can use half of a
toothpick to secure
- A wide-mouth thermos or snack-jar
thermos can also be used for cold
food, such as gelatin, pear or
applesauce, pudding, cottage cheese,
etc.
- Make your own "lunch-able"
container filled with accepted goodies.
- Inquire if a microwave is available at
school. If so, send leftovers to reheat.
Sack Lunch Ideas
If you would like to print these
pages we suggest that
you open them
in Internet
Explorer
instead of
Foxfire.
pages we suggest that
you open them
in Internet
Explorer
instead of
Foxfire.
Easter Basket Ideas
You can fill Easter basket with
natural candy. You can
supplement that with items such
as books, stuffed animals, novelty
pencils and pens, small toys,
"Good for..." coupons, tickets to a
special place or event, disposable
camera, T-shirt, etc. Plastic eggs
can be filled with coins, dried fruit,
or notes for a treasure hunt.
You can fill Easter basket with
natural candy. You can
supplement that with items such
as books, stuffed animals, novelty
pencils and pens, small toys,
"Good for..." coupons, tickets to a
special place or event, disposable
camera, T-shirt, etc. Plastic eggs
can be filled with coins, dried fruit,
or notes for a treasure hunt.
Tyler, Zack, Blake, and Dad
on the USS Hornet
on the USS Hornet
click on ad to go to website
Olivia at Easter
Emilie and Lily Bolling
Adding Back Salicylates
When you begin testing:
When you begin testing:
- Try only one salicylate at a time.
- During this time observe any
changes in health, behavior or
attitude. - Even handwriting may show a
change. - Many familes wait until a Friday
so that the can observe the
individual over a quiet weekend
away from the pressure of
school or work.
How to Make
Natural Food Color
Pink - Chop beets and cook them in a
small amount of water or use the juice
from canned beets. Concentrate the
color by boiling down or microwave into a
syrup (be careful not to burn it). Extra
Syrup can be kept in a small container in
the freezer.
Yellow - Add turmeric (available in the
spice section of the supermarket) to
white frosting. Refrigerate it and allow it
to deepen overnight. Add a small amount
of lemon extract to disguise the taste.
Green - You can purchase chlorophyll
or cooked chopped spinach only to the
bright green stage. Store in freezer.
Purple - Boil chopped red cabbage in
some water. Concentrate it as directed
for the beets. Keep the syrup in the
freezer.
Blue - A steely, grey-blue may be made
by adding baking soda to the cabbage
juice.
Brown - Add cocoa to frosting.
Natural Food Color
Pink - Chop beets and cook them in a
small amount of water or use the juice
from canned beets. Concentrate the
color by boiling down or microwave into a
syrup (be careful not to burn it). Extra
Syrup can be kept in a small container in
the freezer.
Yellow - Add turmeric (available in the
spice section of the supermarket) to
white frosting. Refrigerate it and allow it
to deepen overnight. Add a small amount
of lemon extract to disguise the taste.
Green - You can purchase chlorophyll
or cooked chopped spinach only to the
bright green stage. Store in freezer.
Purple - Boil chopped red cabbage in
some water. Concentrate it as directed
for the beets. Keep the syrup in the
freezer.
Blue - A steely, grey-blue may be made
by adding baking soda to the cabbage
juice.
Brown - Add cocoa to frosting.
Stage One Meal Ideas from Marty Moir
- Pot Roast in the crockpot with potatoes and
carrots. - Homemade no sauce pizza - just cheese,
spices, and toppings. - Hamburger gravy with peas over mashed
potatoes. Pasta with butter and spices - Crockpot macaroni and cheese.
- Stage one nachos - beans run through the
blender with chips, cheese, and corn. - I also like to make chicken broth using
boneless, skinless chicken breasts. I freeze
the broth and then use the chicken as cooked
chicken for various chicken casseroles. - Pancakes for dinner.
Easter Egg Hunt
To make the hunt fair for all
the children, have the older
children collect only the
eggs that are above their
knees. That helps the little
ones to find their share of
eggs too.
To make the hunt fair for all
the children, have the older
children collect only the
eggs that are above their
knees. That helps the little
ones to find their share of
eggs too.
Ham for Easter?
The Feingold Association
does not eliminate
nitrates, but many
members prefer to avoid
this chemical. Parents of
children with
neurological issues such
as tics and seizures have
reported that this
chemical preservative
brings on the symptoms.
Fortunately, nitrate-free
ham, bacon, luncheon
meats, hot dogs, and
other processed meats
are becoming more
readily available.
The Feingold Association
does not eliminate
nitrates, but many
members prefer to avoid
this chemical. Parents of
children with
neurological issues such
as tics and seizures have
reported that this
chemical preservative
brings on the symptoms.
Fortunately, nitrate-free
ham, bacon, luncheon
meats, hot dogs, and
other processed meats
are becoming more
readily available.
Passover Cooking
During Passover some Jewish families
use potato starch in place of flour for
their delicious traditional cakes. These
are both wheat-free and gluten-free.
Consult a Jewish cookbook for recipes
using potato starch.
During Passover some Jewish families
use potato starch in place of flour for
their delicious traditional cakes. These
are both wheat-free and gluten-free.
Consult a Jewish cookbook for recipes
using potato starch.
Feingold Pure Facts Newsletter
Over the years our newsletter, edited by Jane Hersey, has
been on the cutting edge with the latest studies and
information about our food and those who are in charge of
it. You will also find personal stories of families just like
yours who have had success doing the Feingold Program.
This is only one of the wonderful things that you get when
you renew your membership with Feingold. To renew now
just click on the logo below.
Over the years our newsletter, edited by Jane Hersey, has
been on the cutting edge with the latest studies and
information about our food and those who are in charge of
it. You will also find personal stories of families just like
yours who have had success doing the Feingold Program.
This is only one of the wonderful things that you get when
you renew your membership with Feingold. To renew now
just click on the logo below.
Dawn and Irene at NaturalCandyStore.com
decorated these cookies with India Tree
natural colors and decorations.
decorated these cookies with India Tree
natural colors and decorations.
click on ad to go to website
 |
| |
 |
| |
 |
| |
 |
| |
 |
ARCHIVE PAGES
Click on the Button
below to go to the
archive section of the
Feingold Family Pages
Click on the Button
below to go to the
archive section of the
Feingold Family Pages