Lead and Delinquency
In up to 38% of teen delinquents in the
Pittsburgh area, their behavior is due to lead
exposure, according to a study by Dr. Herbert
Needleman. The delinquent teens had 11
parts per million of lead concentrations in
their bones, compared to 1.4 in the
non-delinquents. Lead based paint in older
homes is believed to be the main source.
In up to 38% of teen delinquents in the
Pittsburgh area, their behavior is due to lead
exposure, according to a study by Dr. Herbert
Needleman. The delinquent teens had 11
parts per million of lead concentrations in
their bones, compared to 1.4 in the
non-delinquents. Lead based paint in older
homes is believed to be the main source.
Sack Lunch Ideas
Valentine Chocolates
If your kids or sweetheart miss those pretty
boxes of chocolate candy, here is a great idea.
1- Buy some cheap Valentine heart-shaped
boxes of candy (as long as the box is cute,
because that is what you want).
2-Dump the yucky chocolate-just don't feed it to
your dog! Remember, chocolate is poisonous
to dogs.
3-Fill the box up with acceptable store bought
or homemade candies.
Your loved ones will love it!!
If your kids or sweetheart miss those pretty
boxes of chocolate candy, here is a great idea.
1- Buy some cheap Valentine heart-shaped
boxes of candy (as long as the box is cute,
because that is what you want).
2-Dump the yucky chocolate-just don't feed it to
your dog! Remember, chocolate is poisonous
to dogs.
3-Fill the box up with acceptable store bought
or homemade candies.
Your loved ones will love it!!
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When you can, tuck in an extra
cookie or treat and encourage your
child to share it with a child who is
not as fortunate as yours. This
really helps give children a great
outlook on bringing their lunch to
school every day and makes them
feel good about the whole lunch
experience.
Hard boiled eggs are an easy, quick
protein for lunch.
To keep thermos foods hot longer,
fill thermos and lid with hot water
and let sit while fixing food. Drain
and fill with your hot lunch. Wrap in
terry cloth hand towel.
Double wrap hot food in foil to keep
it warm.
cookie or treat and encourage your
child to share it with a child who is
not as fortunate as yours. This
really helps give children a great
outlook on bringing their lunch to
school every day and makes them
feel good about the whole lunch
experience.
Hard boiled eggs are an easy, quick
protein for lunch.
To keep thermos foods hot longer,
fill thermos and lid with hot water
and let sit while fixing food. Drain
and fill with your hot lunch. Wrap in
terry cloth hand towel.
Double wrap hot food in foil to keep
it warm.
If you would like to use
Dental Sealants
Choose ones that don't release
fluoride. If you need more
information on fluoride, go to:
http://www.feingold.org/fluoride.html
Dental Sealants
Choose ones that don't release
fluoride. If you need more
information on fluoride, go to:
http://www.feingold.org/fluoride.html
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Many times our kids want to give something special to their mom, dad, grandparents or friends. Why
not suggest that they give their time? Just click on this check below for a printable copy. Suggestions
for the My gift of category * Hugs & Kisses * Washing Dishes *Taking The Garbage Out * Making My Bed *
Jake Renon
Ethan 8 Luke 4 Brucker
Restaurant Tips
Breakfast:
* Ask for real eggs, cooked with real butter
or accepted pan spray. There are
commercial grade accepted pan sprays in
the foodlist.
Dinner:
*Order plain meats and unbreaded fish.
*Ask for pasta with just olive oil and garlic
or onion. Fresh grated parmesan cheese is
a great topper for pasta too.
Note: Don't be afraid to bring your own
seasoning to the restaurant.
Breakfast:
* Ask for real eggs, cooked with real butter
or accepted pan spray. There are
commercial grade accepted pan sprays in
the foodlist.
Dinner:
*Order plain meats and unbreaded fish.
*Ask for pasta with just olive oil and garlic
or onion. Fresh grated parmesan cheese is
a great topper for pasta too.
Note: Don't be afraid to bring your own
seasoning to the restaurant.
Erika Westerman 17
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Sore Throat
At the first sign of a sore
throat, mix two teaspoons
of apple cider vinegar(stage
two) in six-to-eight ounces
of warm water. Take a
mouthful, gargle with it and
spit it out - then swallow a
mouthful. Repeat the
gargle/swallow pattern until
nothing is left in glass. Do
this every hour until your
throat is better. Typical
results take two or three
hours.
At the first sign of a sore
throat, mix two teaspoons
of apple cider vinegar(stage
two) in six-to-eight ounces
of warm water. Take a
mouthful, gargle with it and
spit it out - then swallow a
mouthful. Repeat the
gargle/swallow pattern until
nothing is left in glass. Do
this every hour until your
throat is better. Typical
results take two or three
hours.
Camphor Can Help Calm a Cough
Apply the rub to the bottoms of the feet
just before bedtime and don't forget to
cover those feet with a nice warm pair of
socks before you get under the covers.
This has been known to help you sleep
without coughing all night.
Apply the rub to the bottoms of the feet
just before bedtime and don't forget to
cover those feet with a nice warm pair of
socks before you get under the covers.
This has been known to help you sleep
without coughing all night.
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